How often should I do a transmission fluid flush on my Kia Ceed?

I have a Kia Ceed and I'm wondering how often I should do a transmission fluid flush. I've heard conflicting opinions and I want to make sure I'm not damaging my car by waiting too long.

It is recommended to do a transmission fluid flush every 30,000 miles or every 2 years, whichever comes first. This will help maintain the health of your transmission and avoid potential damage.

If you frequently drive in stop-and-go traffic or tow heavy loads, you may want to consider doing a transmission fluid flush more often, around every 20,000 miles. This will help keep your transmission running smoothly under these more demanding conditions.

Make sure to also check your owner's manual for specific recommendations for your Kia Ceed. Following the manufacturer's guidelines will ensure the best performance and longevity for your car.